Having been raised by a health-conscious father who is also a family physician, and a mother who prepared fresh, home-cooked meals daily, I developed a deep appreciation for the importance of a healthy lifestyle from a young age.

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Driven by a desire to deepen this understanding, I pursued a Bachelor’s degree in Ayurvedic Medicine, a discipline that views health as a balanced state of physical, mental, and emotional well-being. According to Ayurveda, many diseases stem from imbalances in these areas - and nutrition plays a crucial role in both prevention and healing.

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To further expand my expertise, I earned a Master’s degree in Nutritional Sciences, integrating modern scientific understanding with traditional wisdom. For over 15 years, I have worked in numerous clinics and worked with patients having metabolic disorders, renal failure/dialysis, diabetes, cardiovascular disease, weight management issues, fatty liver, etc. 

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I'm passionate about helping individuals embrace a balanced and holistic approach to live a vibrantly healthy life. Whether you have a chronic disease or just want to improve your lifestyle to be healthier, my goal is to empower you to take control of your well-being through nutrition, mindful living, and holistic care.